Silky Protein Mousse with Kiwi and Mixed Nuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Protein Mousse with Kiwi and Mixed Nuts

YOUR SOLIN GENERATED RECIPE

Silky Protein Mousse with Kiwi and Mixed Nuts

Enjoy a luscious, velvety mousse that combines the creamy tang of nonfat Greek yogurt with the smooth boost of whey protein. Topped with fresh kiwi slices and a sprinkle of crunchy mixed nuts, this dessert delivers a harmonious blend of textures and flavors that satisfy your sweet cravings while supporting your protein goals.

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NUTRITION

329kcal
Protein
39.8g
Fat
9.4g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

180 grams Nonfat Greek Yogurt

0.75 scoop Whey Protein Powder

1 medium Kiwi

15 grams Mixed Nuts

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PREPARATION

  • 1

    In a medium bowl, blend the nonfat Greek yogurt and whey protein powder until smooth and silky.

  • 2

    Gently fold in the kiwi—either mashed slightly for a uniform texture or reserve half for beautiful garnish.

  • 3

    Transfer the mousse into serving dishes and chill for 15-20 minutes to set.

  • 4

    Before serving, top each portion with slices of kiwi and a scattering of chopped mixed nuts for a delightful crunch.

Silky Protein Mousse with Kiwi and Mixed Nuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Protein Mousse with Kiwi and Mixed Nuts

YOUR SOLIN GENERATED RECIPE

Silky Protein Mousse with Kiwi and Mixed Nuts

Enjoy a luscious, velvety mousse that combines the creamy tang of nonfat Greek yogurt with the smooth boost of whey protein. Topped with fresh kiwi slices and a sprinkle of crunchy mixed nuts, this dessert delivers a harmonious blend of textures and flavors that satisfy your sweet cravings while supporting your protein goals.

NUTRITION

329kcal
Protein
39.8g
Fat
9.4g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

180 grams Nonfat Greek Yogurt

0.75 scoop Whey Protein Powder

1 medium Kiwi

15 grams Mixed Nuts

PREPARATION

  • 1

    In a medium bowl, blend the nonfat Greek yogurt and whey protein powder until smooth and silky.

  • 2

    Gently fold in the kiwi—either mashed slightly for a uniform texture or reserve half for beautiful garnish.

  • 3

    Transfer the mousse into serving dishes and chill for 15-20 minutes to set.

  • 4

    Before serving, top each portion with slices of kiwi and a scattering of chopped mixed nuts for a delightful crunch.