Name: High-Protein Peanut Butter Fluff Toast with Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 slice Whole Wheat Bread (40g); 1 tbsp Natural Peanut Butter (16g); 1/3 cup Nonfat Greek Yogurt (80g); 1/2 scoop Vanilla Whey Protein Powder (15g); 1/2 cup Mixed Berries (75g)

High-Protein Peanut Butter Fluff Toast with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein Peanut Butter Fluff Toast with Fresh Berries

Savor a delightful high-protein toast featuring a creamy peanut butter and Greek yogurt fluff enhanced with a hint of vanilla whey protein. Topped with a medley of fresh berries, this dish offers a perfect balance of sweet, nutty, and tangy flavors to energize your day.

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NUTRITION

Protein

31.5g

Fat

10.8g

Carbs

38g

SERVINGS

1 serving

INGREDIENTS

1 slice Whole Wheat Bread (40g)

1 tbsp Natural Peanut Butter (16g)

1/3 cup Nonfat Greek Yogurt (80g)

1/2 scoop Vanilla Whey Protein Powder (15g)

1/2 cup Mixed Berries (75g)

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PREPARATION

1
Toast the whole wheat bread to your desired level of crispiness.
2
In a small bowl, combine natural peanut butter, nonfat Greek yogurt, and vanilla whey protein powder. Whisk until the mixture becomes light and fluffy.
3
Spread the peanut butter fluff evenly over the toasted bread.
4
Top with fresh mixed berries, distributing them evenly over the fluff.
5
Enjoy immediately as a nutritious and high-protein meal that fits within your calorie and protein goals.