Silky Chocolate Protein Greek Yogurt Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Greek Yogurt Parfait

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Greek Yogurt Parfait

Enjoy a decadent yet nutritious treat with layers of creamy nonfat Greek yogurt infused with rich chocolate protein, topped with a sprinkle of chia seeds, fresh blueberries, and a crunchy granola finish. This parfait balances indulgence with clean eating to satisfy your sweet cravings while supporting your fitness goals.

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NUTRITION

482kcal
Protein
50.5g
Fat
10.2g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

1 scoop Chocolate Protein Powder

1 tbsp Chia Seeds

1/2 cup Blueberries

1/4 cup Low-Sugar Granola

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium bowl, whisk together the nonfat Greek yogurt and chocolate protein powder until smooth and fully combined.

  • 2

    Gently fold in the chia seeds to distribute them evenly through the mixture.

  • 3

    In a serving glass or bowl, layer half of the yogurt mixture at the bottom.

  • 4

    Add a layer of fresh blueberries over the yogurt, then sprinkle a portion of the granola for crunch.

  • 5

    Repeat the layers by adding the remaining yogurt mixture, followed by another layer of blueberries and the rest of the granola on top.

  • 6

    Serve immediately to enjoy the textural contrast, or chill for 10-15 minutes if a colder dessert is preferred.

Silky Chocolate Protein Greek Yogurt Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Greek Yogurt Parfait

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Greek Yogurt Parfait

Enjoy a decadent yet nutritious treat with layers of creamy nonfat Greek yogurt infused with rich chocolate protein, topped with a sprinkle of chia seeds, fresh blueberries, and a crunchy granola finish. This parfait balances indulgence with clean eating to satisfy your sweet cravings while supporting your fitness goals.

NUTRITION

482kcal
Protein
50.5g
Fat
10.2g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

1 scoop Chocolate Protein Powder

1 tbsp Chia Seeds

1/2 cup Blueberries

1/4 cup Low-Sugar Granola

PREPARATION

  • 1

    In a medium bowl, whisk together the nonfat Greek yogurt and chocolate protein powder until smooth and fully combined.

  • 2

    Gently fold in the chia seeds to distribute them evenly through the mixture.

  • 3

    In a serving glass or bowl, layer half of the yogurt mixture at the bottom.

  • 4

    Add a layer of fresh blueberries over the yogurt, then sprinkle a portion of the granola for crunch.

  • 5

    Repeat the layers by adding the remaining yogurt mixture, followed by another layer of blueberries and the rest of the granola on top.

  • 6

    Serve immediately to enjoy the textural contrast, or chill for 10-15 minutes if a colder dessert is preferred.