Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Nonfat Greek Yogurt; 1 scoop Vanilla Whey Protein Powder (approx 30g); 1/2 cup Mixed Berries (approx 70g); 1/4 cup Low-Fat Granola (approx 30g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing and satisfying dessert parfait featuring rich nonfat Greek yogurt blended with vanilla whey protein, layered with a vibrant mix of berries and a crunchy low-fat granola topping. This parfait is not only delicious but also designed to deliver a balanced dose of protein and energy that fits neatly into your nutritional goals.

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NUTRITION

Protein

41.5g

Fat

5.5g

Carbs

37g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Powder (approx 30g)

1/2 cup Mixed Berries (approx 70g)

1/4 cup Low-Fat Granola (approx 30g)

Try 3 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, combine the nonfat Greek yogurt with the vanilla whey protein powder. Mix until smooth and well incorporated.
2
Layer the yogurt-protein mixture in a serving glass or bowl with the mixed berries.
3
Top the parfait with a sprinkle of low-fat granola for added crunch.
4
Serve immediately and enjoy your nutritious and protein-packed dessert parfait.