Fresh Veggie and Hummus Snack Plate with Hard-Boiled Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Veggie and Hummus Snack Plate with Hard-Boiled Eggs

YOUR SOLIN GENERATED RECIPE

Fresh Veggie and Hummus Snack Plate with Hard-Boiled Eggs

Enjoy a colorful, nutritious plate featuring protein-packed hard-boiled eggs, creamy hummus, crisp edamame, and refreshing fresh vegetables. This balanced meal provides a satisfying crunch and a medley of flavors, perfect for any time of day.

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NUTRITION

567kcal
Protein
36.9g
Fat
31.1g
Carbs
34.7g

SERVINGS

1 serving

INGREDIENTS

3 large hard-boiled eggs

1/2 cup hummus

1/2 cup shelled edamame

1 medium carrot

1/2 cucumber

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PREPARATION

  • 1

    Place eggs in a saucepan and cover with water. Bring to a boil, then cover, remove from heat, and let sit for 10-12 minutes until hard-boiled. Cool under cold running water and peel.

  • 2

    While eggs cool, prepare the vegetables: peel and cut the carrot into sticks and slice the cucumber.

  • 3

    In a small bowl, measure out 1/2 cup of hummus and set aside.

  • 4

    Prepare 1/2 cup of shelled edamame by briefly steaming or microwaving if desired, then let cool.

  • 5

    Assemble all components on a plate. Arrange the eggs, hummus, edamame, carrot sticks, and cucumber slices neatly.

  • 6

    Enjoy your vibrant and nutrient-dense snack plate!

Fresh Veggie and Hummus Snack Plate with Hard-Boiled Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Veggie and Hummus Snack Plate with Hard-Boiled Eggs

YOUR SOLIN GENERATED RECIPE

Fresh Veggie and Hummus Snack Plate with Hard-Boiled Eggs

Enjoy a colorful, nutritious plate featuring protein-packed hard-boiled eggs, creamy hummus, crisp edamame, and refreshing fresh vegetables. This balanced meal provides a satisfying crunch and a medley of flavors, perfect for any time of day.

NUTRITION

567kcal
Protein
36.9g
Fat
31.1g
Carbs
34.7g

SERVINGS

1 serving

INGREDIENTS

3 large hard-boiled eggs

1/2 cup hummus

1/2 cup shelled edamame

1 medium carrot

1/2 cucumber

PREPARATION

  • 1

    Place eggs in a saucepan and cover with water. Bring to a boil, then cover, remove from heat, and let sit for 10-12 minutes until hard-boiled. Cool under cold running water and peel.

  • 2

    While eggs cool, prepare the vegetables: peel and cut the carrot into sticks and slice the cucumber.

  • 3

    In a small bowl, measure out 1/2 cup of hummus and set aside.

  • 4

    Prepare 1/2 cup of shelled edamame by briefly steaming or microwaving if desired, then let cool.

  • 5

    Assemble all components on a plate. Arrange the eggs, hummus, edamame, carrot sticks, and cucumber slices neatly.

  • 6

    Enjoy your vibrant and nutrient-dense snack plate!