Name: Garlic Shrimp Stir-Fry with Mixed Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Shrimp; 1/2 cup sliced Red Bell Pepper; 1/2 cup diced Zucchini; 1/2 cup Snap Peas; 3 cloves Garlic, minced; 2 teaspoons Olive Oil; 1/2 cup Cooked Quinoa; 1 teaspoon Soy Sauce

Garlic Shrimp Stir-Fry with Mixed Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Garlic Shrimp Stir-Fry with Mixed Vegetables

Savor a vibrant medley of tender garlic shrimp and crisp mixed vegetables, lightly tossed in olive oil and a hint of soy sauce, all served over a bed of fluffy quinoa. This dish balances bright flavors and textures for a nutrient-packed and satisfying dinner.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

41.1g

Fat

13.3g

Carbs

34.6g

SERVINGS

1 serving

INGREDIENTS

5 ounces Shrimp

1/2 cup sliced Red Bell Pepper

1/2 cup diced Zucchini

1/2 cup Snap Peas

3 cloves Garlic, minced

2 teaspoons Olive Oil

1/2 cup Cooked Quinoa

1 teaspoon Soy Sauce

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Rinse and pat dry the shrimp. If not pre-cooked, devein and peel them.
2
Prepare the vegetables by slicing the red bell pepper, dicing the zucchini, and trimming the snap peas. Mince the garlic.
3
Heat 2 teaspoons of olive oil in a large non-stick skillet or wok over medium-high heat.
4
Add the minced garlic and sauté for about 30 seconds until fragrant, being careful not to burn it.
5
Add the shrimp to the skillet and stir-fry for about 2-3 minutes on each side until they turn pink and opaque.
6
Mix in the red bell pepper, zucchini, and snap peas. Stir-fry the vegetables with the shrimp for an additional 2-3 minutes until they are tender-crisp.
7
Drizzle in 1 teaspoon of soy sauce and toss everything to coat evenly. Remove the skillet from heat.
8
Serve the garlic shrimp stir-fry over a bed of 1/2 cup cooked quinoa and enjoy your balanced dinner.