YOUR SOLIN GENERATED RECIPE
Cottage Cheese Egg White Scramble with Spinach and Cherry Tomatoes
A light and refreshing scramble that blends creamy lowfat cottage cheese with fluffy egg whites, fresh spinach, sweet cherry tomatoes, and a hint of olive oil with a topping of avocado. This breakfast delivers a satisfying balance of protein and flavor to energize your morning.
INGREDIENTS
4 large egg whites
1/2 cup lowfat cottage cheese
1 cup raw spinach
1 cup cherry tomatoes (about 5 tomatoes)
2 teaspoons olive oil
1 ounce avocado
PREPARATION
Lightly whisk the egg whites in a bowl until slightly frothy.
Heat a non-stick skillet over medium heat and add 2 teaspoons of olive oil.
Add the spinach to the skillet and sauté for about 1 minute until slightly wilted.
Pour in the egg whites and let them set for a few seconds before stirring gently.
Fold in the cottage cheese and halved cherry tomatoes, continuing to cook until the egg whites are fully set but still soft.
Remove from heat and transfer the scramble to a plate.
Top with diced avocado and season with salt and pepper to taste.