Name: Creamy Dark Chocolate Lava Cake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 scoops Chocolate protein powder; 0.25 cup Egg whites; 0.25 cup Nonfat Greek yogurt; 1 tbsp Unsweetened cocoa powder; 1 tbsp Coconut flour; 1 tbsp Almond butter; 0.25 tsp Baking powder; 0.5 tsp Vanilla extract; 0.13 tsp Sea salt; 1 whole Dark chocolate square (70% cacao)

Nutrition

Per serving

448 calories

Protein: 55g; 48% of calories
Carbs: 26g; 23% of calories
Fat: 15g; 30% of calories

Instructions

Prep 10 min · Cook 30 min

Preheat your oven to 350°F and lightly grease a standard ceramic ramekin with a touch of coconut oil.
In a medium mixing bowl, whisk together the chocolate protein powder, cocoa powder, coconut flour, baking powder, and sea salt until no lumps remain.
Stir in the egg whites, Greek yogurt, and vanilla extract, mixing until the batter is thick, smooth, and glossy.
Spoon approximately two-thirds of the chocolate batter into the prepared ramekin, creating a small well in the center.
Place the almond butter and the dark chocolate square into the well, then cover completely with the remaining batter.
Bake for 12 to 14 minutes until the edges are firm and the top has set, though the center should still feel slightly soft.
Remove from the oven and let it rest for 2 minutes before serving warm to ensure the center remains liquid and indulgent.

Nutrition

Ingredients

Instructions

Get a whole week of meals like this, planned for you

More dessert recipes