Name: Chocolate Protein Pudding Snack
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup nonfat Greek yogurt; 0.5 scoop chocolate protein powder; 1 tbsp unsweetened cocoa powder; 1 tsp chia seeds; 1 tbsp hemp hearts; 1 tbsp unsweetened almond milk; 0.25 tsp vanilla extract

Nutrition

Per serving

248 calories

Protein: 36g; 54% of calories
Carbs: 14g; 21% of calories
Fat: 7g; 25% of calories

Ingredients

7 items

Instructions

Prep 10 min · Cook 30 min

In a small mixing bowl, combine the Greek yogurt, chocolate protein powder, and unsweetened cocoa powder.
Add the vanilla extract and almond milk, then whisk vigorously until the mixture is completely smooth and creamy.
Stir in the chia seeds to help thicken the texture and provide a boost of fiber.
Transfer the pudding to a serving bowl or glass jar.
Sprinkle the hemp hearts over the top for a nutty finish and extra protein.
Let the pudding sit in the refrigerator for at least 10 minutes to allow the chia seeds to hydrate before serving.

Nutrition

Ingredients

Instructions

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