YOUR SOLIN GENERATED RECIPE
Kale Blueberry Cinnamon Protein Smoothie
Chilled kale and frozen blueberries blended with skim milk and Greek yogurt for a crisp, refreshing snack infused with warm cinnamon.
INGREDIENTS
1 cup skim milk
0.75 cup non-fat Greek yogurt
0.5 scoop unflavored protein powder
1 cup chopped kale
0.5 cup frozen blueberries
0.5 tsp ground cinnamon
0.5 cup ice cubes
PREPARATION
Pour the skim milk and non-fat Greek yogurt into the base of a high-speed blender.
Add the unflavored protein powder, chopped kale, and frozen blueberries.
Sprinkle in the ground cinnamon and top with the ice cubes.
Secure the lid and blend on high for 60 seconds or until the kale is completely pulverized and the mixture is smooth.
Pour into a chilled glass and serve immediately for a cold, refreshing protein boost.