Name: Ginger-Garlic Beef and Broccoli Stir-Fry
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Grass-fed flank steak; 2 cups Broccoli florets; 0.5 cup Red bell pepper; 1 tsp Toasted sesame oil; 2 tbsp Coconut aminos; 1 tbsp Fresh ginger; 2 cloves Garlic; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Arrowroot powder

Nutrition

Per serving

476 calories

Protein: 53g; 43% of calories
Carbs: 28g; 23% of calories
Fat: 18g; 34% of calories

Instructions

Prep 10 min · Cook 30 min

In a small bowl, whisk together coconut aminos, minced ginger, minced garlic, and arrowroot powder until smooth.
Season the sliced flank steak evenly with sea salt and black pepper.
Heat the toasted sesame oil in a large wok or skillet over medium-high heat until shimmering.
Add the beef to the pan in a single layer and sear for 2-3 minutes until browned, then remove beef and set aside.
Add the broccoli florets and sliced red bell pepper to the same pan with two tablespoons of water, covering for 2 minutes to steam-tenderize.
Return the beef to the pan and pour the sauce over the mixture, tossing constantly for 1 minute until the sauce thickens and coats everything beautifully.

Nutrition

Ingredients

Instructions

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