Scrambled Egg Whites with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Turkey Sausage and Spinach

Pan-scrambled egg whites tossed with savory turkey sausage and wilted baby spinach, finished with a topping of creamy avocado.

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NUTRITION

394kcal
Protein
35.1g
Fat
24.5g
Carbs
9.3g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

2.5 ounces Turkey Sausage

2 cups Baby Spinach

0.5 medium Avocado

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage to the pan and cook until browned and heated through.

  • 3

    Toss in the fresh baby spinach and sauté until it just begins to wilt.

  • 4

    Pour the liquid egg whites into the skillet, stirring gently with a spatula.

  • 5

    Continue to cook and scramble the eggs until they are set but still tender.

  • 6

    Transfer the scramble to a plate and top with the fresh avocado slices.

Scrambled Egg Whites with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Turkey Sausage and Spinach

Pan-scrambled egg whites tossed with savory turkey sausage and wilted baby spinach, finished with a topping of creamy avocado.

NUTRITION

394kcal
Protein
35.1g
Fat
24.5g
Carbs
9.3g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

2.5 ounces Turkey Sausage

2 cups Baby Spinach

0.5 medium Avocado

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage to the pan and cook until browned and heated through.

  • 3

    Toss in the fresh baby spinach and sauté until it just begins to wilt.

  • 4

    Pour the liquid egg whites into the skillet, stirring gently with a spatula.

  • 5

    Continue to cook and scramble the eggs until they are set but still tender.

  • 6

    Transfer the scramble to a plate and top with the fresh avocado slices.