Name: Classic Beef and Vegetable Cottage Pie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Ground beef (93% lean); 0.25 medium Yukon gold potato; 0.5 cup Frozen peas; 0.5 cup Diced carrots; 0.5 cup Diced yellow onion; 0.25 tsp Olive oil; 1 tbsp Tomato paste; 0.25 cup Beef broth; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Dried thyme

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Classic Beef and Vegetable Cottage Pie

Lean ground beef and tender vegetables simmered in a savory herb gravy, topped with a velvety layer of mashed potatoes and baked until golden.

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NUTRITION

Protein

37.4g

Fat

17.5g

Carbs

36.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Ground beef (93% lean)

0.25 medium Yukon gold potato

0.5 cup Frozen peas

0.5 cup Diced carrots

0.5 cup Diced yellow onion

0.25 tsp Olive oil

1 tbsp Tomato paste

0.25 cup Beef broth

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Dried thyme

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PREPARATION

1
Boil the potato until tender, then mash with a splash of broth until smooth and set aside.
2
Sauté the diced onion and carrots in olive oil over medium heat until the vegetables are softened.
3
Add the ground beef to the pan, browning it thoroughly while breaking it into small crumbles.
4
Stir in the tomato paste, dried thyme, sea salt, black pepper, and beef broth, simmering until the sauce thickens.
5
Fold in the frozen peas and transfer the beef mixture into a small oven-safe baking dish.
6
Spread the mashed potatoes evenly over the top and bake at 400°F for 15 minutes until the peaks are lightly browned.