Name: Chicken and Roasted Vegetable Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz chicken breast; 1 cup broccoli florets; 0.5 cup red bell pepper; 0.25 cup red onion; 0.5 tbsp extra virgin olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp garlic powder; 0.5 tsp dried oregano; 1 tbsp fresh lemon juice

Nutrition

Per serving

321 calories

Protein: 39g; 47% of calories
Carbs: 16g; 20% of calories
Fat: 12g; 33% of calories

Instructions

Prep 10 min · Cook 30 min

Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.
Cut the chicken breast into bite-sized cubes and chop the broccoli, bell pepper, and red onion into uniform pieces.
Place the chicken and vegetables on the prepared baking sheet.
Drizzle with extra virgin olive oil and sprinkle with sea salt, black pepper, garlic powder, and dried oregano.
Toss everything together until evenly coated, then spread in a single layer to ensure even roasting.
Roast for 18-20 minutes, or until the chicken is cooked through and the vegetables are tender and slightly charred.
Remove from the oven, drizzle with fresh lemon juice, and transfer to a bowl to serve.

Nutrition

Ingredients

Instructions

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