Name: Chicken and Roasted Vegetable Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz chicken breast; 1 cup broccoli florets; 0.5 cup red bell pepper; 0.25 cup red onion; 0.5 tbsp extra virgin olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp garlic powder; 0.5 tsp dried oregano; 1 tbsp fresh lemon juice

Chicken and Roasted Vegetable Power Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chicken and Roasted Vegetable Power Bowl

Oven-roasted chicken breast and colorful vegetables tossed in a zesty herb seasoning for a vibrant and satisfying lunch.

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NUTRITION

Protein

38.7g

Fat

11.9g

Carbs

16.3g

SERVINGS

1 serving

INGREDIENTS

4 oz chicken breast

1 cup broccoli florets

0.5 cup red bell pepper

0.25 cup red onion

0.5 tbsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

0.5 tsp dried oregano

1 tbsp fresh lemon juice

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.
2
Cut the chicken breast into bite-sized cubes and chop the broccoli, bell pepper, and red onion into uniform pieces.
3
Place the chicken and vegetables on the prepared baking sheet.
4
Drizzle with extra virgin olive oil and sprinkle with sea salt, black pepper, garlic powder, and dried oregano.
5
Toss everything together until evenly coated, then spread in a single layer to ensure even roasting.
6
Roast for 18-20 minutes, or until the chicken is cooked through and the vegetables are tender and slightly charred.
7
Remove from the oven, drizzle with fresh lemon juice, and transfer to a bowl to serve.