Name: Pepperoni Pizza with Protein Crust
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Non-fat Greek yogurt; 0.25 cup Self-rising flour; 0.25 cup Egg whites; 0.25 tsp Garlic powder; 0.25 cup Marinara sauce; 0.5 cup Part-skim mozzarella cheese; 10 slices Turkey pepperoni; 0.25 tsp Dried oregano; 0.25 tsp Sea salt; 0.25 tsp Black pepper

Nutrition

Per serving

498 calories

Protein: 46g; 35% of calories
Carbs: 40g; 31% of calories
Fat: 19g; 33% of calories

Instructions

Prep 10 min · Cook 30 min

Preheat your oven to 425°F and line a large baking sheet with parchment paper.
In a medium-sized mixing bowl, combine the Greek yogurt, self-rising flour, egg whites, garlic powder, sea salt, and black pepper.
Stir the mixture until a sticky dough forms, then use lightly floured hands to transfer it to the parchment paper.
Press the dough out into a thin, even circle, approximately 8-10 inches in diameter.
Place the crust in the oven to pre-bake for 8 to 10 minutes, or until the edges are set and starting to turn golden.
Remove the crust from the oven and spread the marinara sauce evenly across the surface, leaving a small border for the crust.
Sprinkle the part-skim mozzarella cheese over the sauce and arrange the turkey pepperoni slices on top.
Return the pizza to the oven and bake for another 10 to 12 minutes until the cheese is fully melted and bubbly.
Garnish with dried oregano, slice into wedges, and serve immediately while hot.

Nutrition

Ingredients

Instructions

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