Name: Chicken Caesar Salad Wrap
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Garlic powder; 0.25 cup Plain Greek yogurt; 1 tsp Extra virgin olive oil; 1 tbsp Grated parmesan cheese; 1 tsp Dijon mustard; 1 tsp Lemon juice; 1.5 cups Romaine lettuce; 1 medium Whole-grain tortilla

Nutrition

Per serving

526 calories

Protein: 57g; 42% of calories
Carbs: 33g; 25% of calories
Fat: 20g; 33% of calories

Instructions

Prep 10 min · Cook 30 min

Season the chicken breast with half of the sea salt, half of the black pepper, and all of the garlic powder.
Grill the chicken over medium-high heat for 6-7 minutes per side until fully cooked, then set aside to rest before slicing into thin strips.
In a small mixing bowl, whisk together the Greek yogurt, olive oil, parmesan cheese, mustard, lemon juice, and the remaining salt and pepper to create the dressing.
Place the chopped romaine lettuce in a large bowl and toss thoroughly with the prepared Caesar dressing until every leaf is coated.
Warm the whole-grain tortilla slightly in a dry pan, then layer the dressed romaine and sliced grilled chicken in the center.
Fold the sides of the tortilla inward and roll tightly from the bottom to secure the filling into a wrap.

Nutrition

Ingredients

Instructions

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