Pork Vegetable Noodle Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pork Vegetable Noodle Stir-Fry

YOUR SOLIN GENERATED RECIPE

Pork Vegetable Noodle Stir-Fry

Sautéed lean pork tenderloin strips tossed with crisp bell peppers and snap peas in a savory ginger-tamari sauce over silky buckwheat soba noodles.

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NUTRITION

388kcal
Protein
40.1g
Fat
11.6g
Carbs
34.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Pork tenderloin

2 oz Soba noodles

1 tsp Toasted sesame oil

1 cup Broccoli florets

0.5 cup Red bell pepper

0.5 cup Snap peas

1 tbsp Tamari

1 tsp Fresh ginger

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

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PREPARATION

  • 1

    Boil water and cook soba noodles according to package directions, then drain and set aside.

  • 2

    Season sliced pork tenderloin with sea salt and black pepper.

  • 3

    Heat toasted sesame oil in a large wok or skillet over medium-high heat.

  • 4

    Add pork to the pan and sear until browned and cooked through, then remove and set aside.

  • 5

    In the same pan, add broccoli, bell peppers, and snap peas, stir-frying until tender-crisp.

  • 6

    Stir in the minced garlic and grated ginger, cooking for 30 seconds until fragrant.

  • 7

    Return the pork and noodles to the pan, pouring tamari over the mixture.

  • 8

    Toss everything together until well-combined and heated through.

  • 9

    Serve immediately topped with a sprinkle of sesame seeds.

Pork Vegetable Noodle Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pork Vegetable Noodle Stir-Fry

YOUR SOLIN GENERATED RECIPE

Pork Vegetable Noodle Stir-Fry

Sautéed lean pork tenderloin strips tossed with crisp bell peppers and snap peas in a savory ginger-tamari sauce over silky buckwheat soba noodles.

NUTRITION

388kcal
Protein
40.1g
Fat
11.6g
Carbs
34.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Pork tenderloin

2 oz Soba noodles

1 tsp Toasted sesame oil

1 cup Broccoli florets

0.5 cup Red bell pepper

0.5 cup Snap peas

1 tbsp Tamari

1 tsp Fresh ginger

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

PREPARATION

  • 1

    Boil water and cook soba noodles according to package directions, then drain and set aside.

  • 2

    Season sliced pork tenderloin with sea salt and black pepper.

  • 3

    Heat toasted sesame oil in a large wok or skillet over medium-high heat.

  • 4

    Add pork to the pan and sear until browned and cooked through, then remove and set aside.

  • 5

    In the same pan, add broccoli, bell peppers, and snap peas, stir-frying until tender-crisp.

  • 6

    Stir in the minced garlic and grated ginger, cooking for 30 seconds until fragrant.

  • 7

    Return the pork and noodles to the pan, pouring tamari over the mixture.

  • 8

    Toss everything together until well-combined and heated through.

  • 9

    Serve immediately topped with a sprinkle of sesame seeds.