Name: Savory Ground Beef and Spinach Power Plate
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz ground beef (93% lean); 1 tsp olive oil; 2 cup fresh baby spinach; 0.25 cup plain non-fat Greek yogurt; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder; 0.25 tsp smoked paprika; 1 tbsp fresh chives

Savory Ground Beef and Spinach Power Plate

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Spinach Power Plate

Lean ground beef pan-seared with smoky spices and served over a bed of tender wilted spinach with a cool, creamy dollop of Greek yogurt.

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NUTRITION

Protein

43.9g

Fat

18.5g

Carbs

6.2g

SERVINGS

1 serving

INGREDIENTS

6 oz ground beef (93% lean)

1 tsp olive oil

2 cup fresh baby spinach

0.25 cup plain non-fat Greek yogurt

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 tsp smoked paprika

1 tbsp fresh chives

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PREPARATION

1
Place a medium skillet over medium-high heat and add the olive oil.
2
Add the ground beef to the skillet, breaking it up with a spatula as it cooks.
3
Season the beef with the sea salt, black pepper, garlic powder, and smoked paprika, stirring until the meat is fully browned and cooked through.
4
Add the fresh baby spinach directly into the skillet with the beef and toss for 1-2 minutes until the leaves are just wilted.
5
Transfer the beef and spinach mixture to a plate.
6
Top the dish with a dollop of plain non-fat Greek yogurt and garnish with freshly snipped chives before serving.