NUTRITION

SERVINGS

INGREDIENTS

5 oz Top round beef roast

0.5 tbsp Extra virgin olive oil

2 cloves Garlic

1 tsp Fresh rosemary

1 tsp Fresh thyme

0.5 tsp Sea salt

0.25 tsp Black pepper

1.5 cups Broccoli florets

0.5 cup Sliced carrots

PREPARATION

• 1

  Preheat your oven to 425°F and line a large rimmed baking sheet with parchment paper for easy cleanup.

• 2

  Cut the top round beef roast into uniform 1-inch cubes, ensuring you trim away any large pieces of tough connective tissue.

• 3

  Mince the garlic cloves and finely chop the fresh rosemary and thyme leaves.

• 4

  In a large mixing bowl, combine the steak bites, broccoli florets, and sliced carrots.

• 5

  Drizzle the olive oil over the mixture and add the minced garlic, rosemary, thyme, sea salt, and black pepper.

• 6

  Toss everything thoroughly until the beef and vegetables are evenly coated in the oil and aromatics.

• 7

  Spread the mixture onto the prepared baking sheet in a single layer, making sure the steak bites are not crowded so they roast rather than steam.

• 8

  Place the tray in the oven and roast for 12 to 15 minutes, tossing the ingredients halfway through, until the steak is browned and the vegetables are tender.

• 9

  Remove from the oven and let the steak bites rest on the pan for 3 minutes to allow the juices to redistribute before serving.