NUTRITION

SERVINGS

INGREDIENTS

6 oz lean ground beef

0.5 cup egg noodles

1 cup cremini mushrooms

0.25 cup yellow onion

1 clove garlic

0.5 tbsp extra virgin olive oil

0.25 cup plain Greek yogurt

0.25 cup beef broth

1 tsp Dijon mustard

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp fresh parsley

PREPARATION

• 1

  Boil a pot of water and cook the egg noodles according to package instructions until al dente.

• 2

  While noodles cook, heat olive oil in a large skillet over medium-high heat and brown the beef until fully cooked, then set aside.

• 3

  In the same skillet, add the diced onions and sliced mushrooms, sautéing until the mushrooms are golden and tender.

• 4

  Stir in the minced garlic and cook for 1 minute until fragrant.

• 5

  Pour in the beef broth and Dijon mustard, scraping the bottom of the pan to release any browned bits.

• 6

  Lower the heat to a simmer and stir the cooked beef back into the skillet.

• 7

  Remove from heat and stir in the Greek yogurt, sea salt, and black pepper until the sauce is creamy and well combined.

• 8

  Serve the beef and mushroom mixture over the cooked egg noodles and garnish with chopped fresh parsley.