Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 tablespoon Vanilla Protein Powder; 1 cup Mixed Berries; 2 tablespoon Slivered Almonds; 1 tablespoon Chia Seeds

Nutrition

Per serving

395 calories

Protein: 35g; 33% of calories
Carbs: 37g; 35% of calories
Fat: 15g; 31% of calories

Ingredients

5 items

Instructions

Prep 10 min · Cook 30 min

In a small bowl, whisk together the Greek yogurt and vanilla protein powder until smooth and creamy.
Wash and pat dry the mixed berries, slicing any large strawberries into bite-sized pieces.
In a clear glass or jar, layer half of the protein-infused yogurt at the bottom.
Add a layer of mixed berries and a sprinkle of chia seeds.
Repeat the layers with the remaining yogurt, berries, and chia seeds.
Finish the parfait by topping it with the slivered almonds for a toasted crunch.

Nutrition

Ingredients

Instructions

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