Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.3 oz Chicken Breast; 0.75 cup Cooked Quinoa; 1 cup Broccoli Florets; 1 tsp Olive Oil; 1 tbsp Lemon Juice; 0.5 tsp Garlic Powder

Nutrition

Per serving

427 calories

Protein: 43g; 40% of calories
Carbs: 38g; 36% of calories
Fat: 11g; 24% of calories

Ingredients

6 items

Instructions

Prep 10 min · Cook 30 min

Preheat oven to 400°F and heat a grill or grill pan to medium-high heat.
Toss broccoli florets with half the olive oil, salt, and pepper, then roast on a baking sheet until tender and slightly charred.
Season the chicken breast evenly with garlic powder, sea salt, and black pepper.
Grill the chicken for 6 to 7 minutes per side until the internal temperature reaches 165°F.
Whisk the remaining olive oil with lemon juice and toss it into the warm cooked quinoa for a bright flavor.
Serve the sliced chicken over the quinoa with the roasted broccoli on the side.

Nutrition

Ingredients

Instructions

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