Name: Cottage Cheese Egg Scramble with Spinach and Turkey Bacon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 Large Eggs; 1/2 cup Low-Fat Cottage Cheese (2%); 2 slices Turkey Bacon; 1 cup Fresh Spinach; 1 tsp Avocado Oil; 1/4 medium Avocado

Nutrition

Per serving

422 calories

Protein: 31g; 29% of calories
Carbs: 11g; 10% of calories
Fat: 28g; 60% of calories

Ingredients

6 items

Instructions

Prep 10 min · Cook 30 min

Whisk the eggs and cottage cheese together in a small bowl until well combined.
Heat a non-stick skillet over medium heat and add the avocado oil.
Cook the turkey bacon in the skillet until it reaches your desired level of crispness, then remove and set aside.
In the same skillet, add the fresh spinach and sauté for one minute until just wilted.
Pour the egg and cottage cheese mixture over the spinach.
Gently stir the eggs with a spatula, cooking until they are set but still moist and creamy.
Serve the scramble immediately with the crispy turkey bacon and sliced avocado on the side.

Nutrition

Ingredients

Instructions

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