Name: Grilled Chicken Breast with Roasted Broccoli and Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Chicken Breast; 1/2 cup cooked Quinoa; 1.5 cups Broccoli florets; 1.5 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice; 1/2 tsp Garlic Powder

Nutrition

Per serving

399 calories

Protein: 44g; 43% of calories
Carbs: 31g; 30% of calories
Fat: 12g; 26% of calories

Ingredients

6 items

Instructions

Prep 10 min · Cook 30 min

Preheat your oven to 400°F and prepare a grill or grill pan over medium-high heat.
Toss the broccoli florets with half of the olive oil and a pinch of sea salt on a baking sheet.
Roast the broccoli for 15-20 minutes until the edges are slightly browned and tender.
Whisk together the remaining olive oil, lemon juice, and garlic powder in a small bowl.
Brush the chicken breast with the lemon-garlic mixture and season with a pinch of salt and pepper.
Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.
Allow the chicken to rest for 5 minutes before slicing.
Serve the sliced chicken over the warm quinoa alongside the roasted broccoli.

Nutrition

Ingredients

Instructions

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