Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.1 oz Chicken Breast; 3/4 cup cooked Quinoa; 1.5 cups Broccoli florets; 1 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice; Pinch of Sea Salt and Black Pepper

Nutrition

Per serving

425 calories

Protein: 43g; 39% of calories
Carbs: 41g; 37% of calories
Fat: 12g; 24% of calories

Ingredients

6 items

Instructions

Prep 10 min · Cook 30 min

Pat the chicken breast dry and season both sides with sea salt, black pepper, and half of the lemon juice.
Heat the olive oil in a grill pan or outdoor grill over medium-high heat.
Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F and the outside is nicely charred.
While the chicken cooks, prepare the quinoa according to package instructions or reheat pre-cooked quinoa until fluffy.
Steam the broccoli florets in a steamer basket over boiling water for 4-5 minutes until they are bright green and tender-crisp.
Slice the grilled chicken into strips and serve it alongside the quinoa and steamed broccoli.
Drizzle the remaining lemon juice over the entire plate before serving.

Nutrition

Ingredients

Instructions

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