Name: Cottage Cheese Scramble with Spinach and Turkey Bacon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 Large Eggs; 1/2 cup Low-fat Cottage Cheese (2%); 2 slices Turkey Bacon; 2 cups Fresh Baby Spinach; 1 tsp Avocado Oil; Pinch of Sea Salt and Black Pepper

Nutrition

Per serving

349 calories

Protein: 31g; 36% of calories
Carbs: 8g; 9% of calories
Fat: 21g; 55% of calories

Ingredients

6 items

Instructions

Prep 10 min · Cook 30 min

Heat a non-stick skillet over medium heat and cook the turkey bacon slices until they are browned and reach your desired level of crispness.
While the bacon is cooking, crack the eggs into a small bowl and whisk in the cottage cheese until the mixture is well combined.
Remove the cooked bacon from the skillet and set it aside on a paper towel-lined plate.
Add the avocado oil to the same skillet, then toss in the fresh baby spinach and sauté for about 1 minute until it is just wilted.
Pour the egg and cottage cheese mixture over the spinach and lower the heat slightly.
Gently fold the eggs with a spatula, cooking until they are set but still creamy, then season with a pinch of sea salt and black pepper.
Serve the scramble immediately alongside the crispy turkey bacon.

Nutrition

Ingredients

Instructions

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