Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.85 cup Non-fat Greek Yogurt; 0.5 scoop Whey Protein Isolate; 1 cup Mixed Berries; 2 tablespoons Walnuts

Nutrition

Per serving

361 calories

Protein: 37g; 39% of calories
Carbs: 31g; 33% of calories
Fat: 12g; 28% of calories

Ingredients

4 items

0.85 cup Non-fat Greek Yogurt
0.5 scoop Whey Protein Isolate
1 cup Mixed Berries
2 tablespoons Walnuts

Instructions

Prep 10 min · Cook 30 min

In a medium mixing bowl, combine the non-fat Greek yogurt and vanilla protein powder.
Whisk the mixture vigorously for about two minutes until it becomes light and airy in texture.
Gently fold in half of the mixed berries to incorporate their natural sweetness throughout the mousse.
Transfer the mousse to a chilled glass and top with the remaining berries and the toasted walnuts for a satisfying crunch.

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