Name: Zesty Ground Beef and Black Bean Burrito
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz ground beef; 0.25 cup black beans; 1 medium whole wheat tortilla; 0.25 cup red bell pepper; 0.25 cup yellow onion; 2 tbsp plain Greek yogurt; 0.25 tsp chili powder; 0.25 tsp ground cumin; 0.25 tsp garlic powder; 0.13 tsp sea salt; 0.13 tsp black pepper; 1 tsp avocado oil; 0.25 cup fresh salsa

Nutrition

Per serving

798 calories

Protein: 41g; 21% of calories
Carbs: 47g; 23% of calories
Fat: 50g; 56% of calories

Instructions

Prep 10 min · Cook 30 min

Heat avocado oil in a large skillet over medium-high heat.
Add the diced onion and bell pepper, sautéing for 3-4 minutes until softened.
Add the ground beef to the skillet, breaking it apart with a spatula, and cook until browned.
Stir in the chili powder, cumin, garlic powder, sea salt, and black pepper to coat the meat.
Add the rinsed black beans to the skillet and cook for another 2 minutes until heated through.
Warm the whole wheat tortilla in a separate dry pan or microwave for 15 seconds.
Spread the Greek yogurt and salsa over the center of the tortilla.
Spoon the beef and bean mixture onto the tortilla, fold in the sides, and roll tightly to serve.

Nutrition

Ingredients

Instructions

Get a whole week of meals like this, planned for you

More lunch recipes