• Dinner
  • High protein

Pan-Seared Chicken with Roasted Asparagus

Pan-seared chicken breast finished with a bright lemon-ghee sauce, served alongside tender roasted asparagus and blistered cherry tomatoes.

Pan-Seared Chicken with Roasted AsparagusMade with Solin
Total time
25 min
Calories
474
Protein
50g
Serves
1

Nutrition

Per serving

474 calories

Protein
50g
41% of calories
Carbs
18g
15% of calories
Fat
24g
44% of calories

Ingredients

10 items

Instructions

Prep 10 min · Cook 15 min

This recipe was made by Solin

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