Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.3 oz Chicken Breast; 1/2 cup cooked Quinoa; 1.5 cups Broccoli florets; 2 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice; Pinch of Garlic Powder, Salt, and Pepper

Nutrition

Per serving

411 calories

Protein: 43g; 40% of calories
Carbs: 31g; 29% of calories
Fat: 15g; 31% of calories

Ingredients

6 items

Instructions

Prep 10 min · Cook 30 min

Preheat your oven to 400°F and prepare a grill or grill pan over medium-high heat.
Toss the broccoli florets with one teaspoon of olive oil, salt, and pepper on a parchment-lined baking sheet.
Roast the broccoli for 15-20 minutes until the edges are tender and slightly browned.
Season the chicken breast with lemon juice, garlic powder, the remaining teaspoon of olive oil, salt, and pepper.
Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.
While the chicken rests, fluff your pre-cooked quinoa with a fork.
Slice the chicken and serve it alongside the quinoa and roasted broccoli for a balanced, clean meal.

Nutrition

Ingredients

Instructions

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