Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.25 oz Grilled Chicken Breast; 1/2 cup Cooked Quinoa; 1 cup Broccoli Florets; 1 tsp Extra Virgin Olive Oil; 1 tbsp Fresh Lemon Juice

Nutrition

Per serving

383 calories

Protein: 44g; 46% of calories
Carbs: 27g; 28% of calories
Fat: 11g; 26% of calories

Ingredients

5 items

Instructions

Prep 10 min · Cook 30 min

Preheat your oven to 400°F and preheat an outdoor grill or indoor grill pan to medium-high heat.
Toss the broccoli florets with half of the olive oil and a pinch of sea salt on a parchment-lined baking sheet.
Roast the broccoli for 15 to 20 minutes until the edges are tender and slightly charred.
Season the chicken breast with your favorite dried herbs, salt, and pepper.
Grill the chicken for about 6 to 7 minutes per side or until the internal temperature reaches 165°F.
While the chicken rests, fluff the pre-cooked quinoa in a small saucepan over low heat until warmed through.
Slice the grilled chicken into strips.
Plate the quinoa and roasted broccoli, top with the chicken, and drizzle everything with the remaining olive oil and fresh lemon juice.

Nutrition

Ingredients

Instructions

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