Name: Fudgy Chocolate Protein Brownie Slice
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 1 serving
Ingredients: 30 g chocolate whey protein powder; 0.25 cup nonfat Greek yogurt; 1 large egg white; 1 tbsp unsweetened cocoa powder; 2 tbsp gluten-free oat flour; 1 tbsp monk fruit sweetener; 0.25 tsp baking powder; 0.25 tsp vanilla extract; 0.1 tsp sea salt

Nutrition

Per serving

239 calories

Protein: 37g; 59% of calories
Carbs: 19g; 31% of calories
Fat: 3g; 11% of calories

Ingredients

9 items

Instructions

Prep 5 min · Cook 15 min

Preheat oven to 350°F (175°C) and line a small 4x4 inch dish or ramekin with parchment paper.
In a small mixing bowl, whisk together the Greek yogurt, egg white, and vanilla extract until smooth.
Sift in the protein powder, cocoa powder, oat flour, monk fruit sweetener, baking powder, and sea salt.
Stir the ingredients together until just combined, being careful not to overmix the batter.
Spread the batter evenly into the prepared dish, smoothing the top with a spatula.
Bake for 12 minutes until the edges are set but the center remains slightly soft to the touch.
Allow the brownie to cool in the pan for 3 minutes to firm up before slicing into squares.

Nutrition

Ingredients

Instructions

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