Name: Hawaiian Ahi Tuna Poke Bowl
Prep time: 15 min
Total time: 15 min
Yield: 1 serving
Ingredients: 5 oz Ahi tuna; 0.5 cup Cooked brown rice; 0.25 whole Avocado; 0.25 cup Shelled edamame; 0.5 cup Cucumber; 2 tbsp Scallions; 1 tbsp Tamari; 1 tsp Toasted sesame oil; 1 tsp Rice vinegar; 0.5 tsp Fresh ginger; 0.25 tsp Black sesame seeds; 1 sheet Nori; 2 medium Radishes

Nutrition

Per serving

484 calories

Protein: 47g; 38% of calories
Carbs: 37g; 30% of calories
Fat: 17g; 32% of calories

Instructions

Prep 15 min · Cook 0 min

Pat the ahi tuna dry with a paper towel and cut into uniform 1/2-inch cubes.
In a medium glass bowl, whisk together the tamari, toasted sesame oil, rice vinegar, and freshly grated ginger.
Add the tuna cubes to the bowl and toss gently to coat; let the fish marinate for 5 to 10 minutes in the refrigerator.
While the tuna marinates, thinly slice the cucumber, radishes, and scallions, and slice the avocado into thin wedges.
Place the warm cooked brown rice in the bottom of a serving bowl.
Arrange the marinated tuna, edamame, cucumber, radishes, and avocado in sections over the rice.
Finely shred the nori sheet using kitchen shears and sprinkle it over the bowl along with the black sesame seeds and sliced scallions.

Nutrition

Ingredients

Instructions

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