Name: Mediterranean Hummus Vegetable Platter
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 0.25 cup Hummus; 0.5 cup Cucumber; 0.5 cup Cherry tomatoes; 0.25 cup Red bell pepper; 0.5 oz Feta cheese; 5 whole Kalamata olives; 1 tsp Extra virgin olive oil; 0.5 tsp Dried oregano; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Lemon juice

Nutrition

Per serving

459 calories

Protein: 41g; 35% of calories
Carbs: 23g; 20% of calories
Fat: 24g; 46% of calories

Instructions

Prep 10 min · Cook 15 min

Season the chicken breast evenly with dried oregano, sea salt, and black pepper.
Heat the extra virgin olive oil in a skillet over medium-high heat.
Add the chicken to the skillet and cook for 6 to 7 minutes per side until golden brown and the internal temperature reaches 165 degrees Fahrenheit.
Remove the chicken from the pan and let it rest for 3 minutes before slicing into thin strips.
Slice the cucumber into rounds, halve the cherry tomatoes, and thinly slice the red bell pepper.
Spread the hummus in a wide circle on a large plate or platter.
Arrange the sliced chicken, cucumber, tomatoes, bell peppers, and Kalamata olives over the hummus.
Top the platter with crumbled feta cheese and a fresh drizzle of lemon juice before serving.

Nutrition

Ingredients

Instructions

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