Name: Cottage Cheese Egg Scramble with Spinach and Turkey Bacon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 large Pasture-Raised Eggs; 1/3 cup Low-Fat Cottage Cheese; 2 slices Uncured Turkey Bacon; 1 cup Fresh Spinach; 1.5 teaspoons Extra Virgin Olive Oil

Nutrition

Per serving

361 calories

Protein: 27g; 31% of calories
Carbs: 6g; 6% of calories
Fat: 24g; 63% of calories

Ingredients

5 items

Instructions

Prep 10 min · Cook 30 min

Place the turkey bacon in a cold skillet and turn the heat to medium, cooking until the edges are browned and crisp.
While the bacon cooks, whisk the eggs and cottage cheese together in a small bowl until well combined.
Remove the bacon from the pan and set aside on a paper towel, then add the olive oil and fresh spinach to the same skillet.
Sauté the spinach for about one minute until just wilted, then pour in the egg and cottage cheese mixture.
Gently fold the eggs with a spatula over medium-low heat until they are soft and set, then serve immediately with the crispy turkey bacon.

Nutrition

Ingredients

Instructions

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