Name: Tuna and Cabbage Salad with Light Mayonnaise
Prep time: 15 min
Total time: 15 min
Yield: 1 serving
Ingredients: 7 oz Canned tuna in water; 2 cup Green cabbage; 1 tbsp Light mayonnaise; 0.25 cup Plain non-fat Greek yogurt; 1 tbsp Dijon mustard; 1 stalk Celery; 2 tbsp Red onion; 1 tbsp Lemon juice; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tbsp Fresh parsley

Nutrition

Per serving

371 calories

Protein: 55g; 58% of calories
Carbs: 20g; 21% of calories
Fat: 9g; 21% of calories

Instructions

Prep 15 min · Cook 0 min

Drain the canned tuna thoroughly and place it in a medium mixing bowl.
Use a fork to flake the tuna into smaller pieces.
Add the shredded cabbage, diced celery, and minced red onion to the bowl.
In a small separate bowl, whisk together the light mayonnaise, Greek yogurt, Dijon mustard, and lemon juice until smooth.
Pour the dressing over the tuna and vegetable mixture.
Stir in the chopped fresh parsley, sea salt, and black pepper until well combined.
Serve immediately or chill in the refrigerator for 30 minutes to allow flavors to meld.

Nutrition

Ingredients

Instructions

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