Name: Grilled Chicken Breast with Roasted Broccoli and Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.4 oz Chicken Breast; 0.5 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice; 0.25 tsp Garlic Powder

Nutrition

Per serving

389 calories

Protein: 43g; 44% of calories
Carbs: 31g; 31% of calories
Fat: 11g; 25% of calories

Ingredients

6 items

Instructions

Prep 10 min · Cook 30 min

Preheat your oven to 400°F and line a baking sheet with parchment paper.
Toss the broccoli florets with half of the olive oil, sea salt, and black pepper.
Spread the broccoli on the baking sheet and roast for 15-20 minutes until the edges are crispy.
Season the chicken breast with garlic powder, the remaining olive oil, and lemon juice.
Grill the chicken over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165°F.
Prepare the quinoa according to package instructions or fluff up pre-cooked quinoa in a small pan.
Slice the grilled chicken and serve alongside the quinoa and roasted broccoli.

Nutrition

Ingredients

Instructions

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