Name: Chicken, Egg, and Lettuce Power Bowl
Prep time: 10 min
Cook time: 12 min
Total time: 22 min
Yield: 1 serving
Ingredients: 4 oz chicken breast; 2 large eggs; 2 cups lettuce; 0.5 tbsp olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder; 1 tsp apple cider vinegar

Nutrition

Per serving

345 calories

Protein: 40g; 47% of calories
Carbs: 4g; 4% of calories
Fat: 18g; 49% of calories

Ingredients

8 items

Instructions

Prep 10 min · Cook 12 min

Fill a small saucepan with water and bring to a boil. Carefully lower the eggs into the water and simmer for 7 minutes for a jammy yolk, then transfer to an ice bath.
Season the chicken breast on both sides with half of the sea salt, black pepper, and garlic powder.
Heat a non-stick skillet over medium-high heat with half of the olive oil. Sear the chicken for 5-6 minutes per side until golden and cooked through.
While the chicken and eggs cook, wash and chop the lettuce into bite-sized pieces and place in a large bowl.
Prepare the dressing by whisking the remaining olive oil, apple cider vinegar, and remaining spices in a small jar or bowl.
Peel the eggs and slice the chicken into strips. Arrange them over the lettuce and drizzle with the dressing before serving.

Nutrition

Ingredients

Instructions

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