Name: Egg White Scramble with Turkey Sausage and Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Egg Whites; 2 links Nitrate-Free Turkey Sausage; 2 cups Baby Spinach; 1 tsp Extra Virgin Olive Oil; 1/4 Avocado; 1/2 cup Roasted Sweet Potato cubes

Nutrition

Per serving

402 calories

Protein: 35g; 34% of calories
Carbs: 28g; 28% of calories
Fat: 17g; 38% of calories

Ingredients

6 items

Instructions

Prep 10 min · Cook 30 min

Heat a non-stick skillet over medium heat and add the olive oil.
Slice the turkey sausage into rounds and add them to the skillet, browning for 2-3 minutes.
Add the baby spinach to the pan and sauté until it just begins to wilt.
Lower the heat slightly and pour in the egg whites, stirring gently with a spatula until they are fully set and fluffy.
Warm the pre-roasted sweet potato cubes in the microwave or a separate pan if needed.
Plate the scramble alongside the sweet potatoes and top with fresh avocado slices.

Nutrition

Ingredients

Instructions

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