Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 10 grams Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 15 grams Slivered Almonds

Nutrition

Per serving

332 calories

Protein: 41g; 48% of calories
Carbs: 25g; 29% of calories
Fat: 9g; 23% of calories

Ingredients

4 items

1.25 cups Non-fat Greek Yogurt
10 grams Vanilla Whey Protein Isolate
0.5 cup Mixed Berries
15 grams Slivered Almonds

Instructions

Prep 10 min · Cook 30 min

In a small mixing bowl, whisk the Greek yogurt and vanilla protein powder together until the mixture is completely smooth and well combined.
Place half of the protein-yogurt mixture into the bottom of a serving glass or mason jar.
Add a layer of half the mixed berries over the yogurt layer.
Spoon the remaining yogurt mixture over the berries to create a second layer.
Top the parfait with the remaining berries and the slivered almonds for a clean, nutrient-dense finish.

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Nutrition

Ingredients

Instructions

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