Name: BBQ Ranch Chicken Pizza
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1 serving
Ingredients: 1 medium whole wheat flatbread; 3.75 oz cooked chicken breast, shredded; 2 tbsp low-sugar BBQ sauce; 0.25 cup shredded part-skim mozzarella cheese; 2 tbsp nonfat plain Greek yogurt; 0.25 cup red onion, thinly sliced; 0.5 tsp dried dill; 0.25 tsp garlic powder; 1 tbsp fresh cilantro, chopped; 0.13 tsp sea salt; 0.13 tsp black pepper

Nutrition

Per serving

480 calories

Protein: 51g; 42% of calories
Carbs: 43g; 35% of calories
Fat: 12g; 23% of calories

Instructions

Prep 10 min · Cook 10 min

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
Place the flatbread on the prepared baking sheet and spread 1 tablespoon of the BBQ sauce evenly across the surface.
In a small bowl, toss the shredded chicken with sea salt and black pepper.
Distribute the seasoned chicken and sliced red onions over the flatbread, then sprinkle evenly with the mozzarella cheese.
Bake for 8 to 10 minutes, or until the cheese is melted and the edges of the flatbread are golden brown and crisp.
While the pizza bakes, whisk together the Greek yogurt, dried dill, and garlic powder in a small ramekin to create the ranch drizzle.
Remove the pizza from the oven and drizzle with the remaining 1 tablespoon of BBQ sauce and the prepared yogurt ranch.
Garnish with fresh chopped cilantro, slice, and serve immediately.

Nutrition

Ingredients

Instructions

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