Name: Silky Chocolate Protein Pudding with Toasted Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Chocolate Whey Protein Isolate; 1.5 tablespoons Unsweetened Cocoa Powder; 3 tablespoons Sliced Almonds; 2 tablespoons Unsweetened Almond Milk; 1 teaspoon Vanilla Extract; 1 tablespoon Monk Fruit Sweetener

Nutrition

Per serving

345 calories

Protein: 41g; 47% of calories
Carbs: 19g; 22% of calories
Fat: 12g; 32% of calories

Ingredients

7 items

1 cup Non-fat Greek Yogurt
0.5 scoop Chocolate Whey Protein Isolate
1.5 tablespoons Unsweetened Cocoa Powder
3 tablespoons Sliced Almonds
2 tablespoons Unsweetened Almond Milk
1 teaspoon Vanilla Extract
1 tablespoon Monk Fruit Sweetener

Instructions

Prep 10 min · Cook 30 min

Toast the sliced almonds in a dry skillet over medium heat for 2-3 minutes until golden and fragrant.
In a medium bowl, combine the Greek yogurt, protein powder, cocoa powder, vanilla, and monk fruit sweetener.
Whisk the mixture vigorously while slowly adding almond milk until the texture is silky and light.
Chill the pudding in the refrigerator for at least 10 minutes to allow the flavors to meld.
Spoon the pudding into a glass and top with the warm toasted almonds for a satisfying crunch.

Nutrition

Ingredients

Instructions

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