Name: Silky Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Nonfat Greek Yogurt; 1/2 scoop Vanilla Whey Protein Isolate; 0.8 cup Fresh Raspberries; 1 tablespoon Slivered Almonds

Nutrition

Per serving

262 calories

Protein: 33g; 47% of calories
Carbs: 21g; 31% of calories
Fat: 7g; 22% of calories

Ingredients

4 items

3/4 cup Nonfat Greek Yogurt
1/2 scoop Vanilla Whey Protein Isolate
0.8 cup Fresh Raspberries
1 tablespoon Slivered Almonds

Instructions

Prep 10 min · Cook 30 min

Place the nonfat Greek yogurt into a small chilled mixing bowl.
Sift the vanilla protein powder into the yogurt to prevent clumping and ensure a silky texture.
Whisk the mixture vigorously for one minute until it becomes light, airy, and pudding-like.
Gently fold in half of the fresh raspberries using a spatula.
Transfer the pudding to a serving dish and garnish with the remaining raspberries and toasted almond slivers.

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