Name: Cacao Mudslide Pie with Maple Drizzle
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1 serving
Ingredients: 0.5 cup rolled oats; 0.75 cup nonfat Greek yogurt; 1 scoop chocolate whey protein powder; 1 tbsp cacao powder; 1 tbsp maple syrup; 1 tsp coconut oil; 1 pinch sea salt; 1 tsp water

Nutrition

Per serving

473 calories

Protein: 48g; 38% of calories
Carbs: 53g; 43% of calories
Fat: 11g; 19% of calories

Ingredients

8 items

Instructions

Prep 10 min · Cook 10 min

Toast the rolled oats in a small skillet over medium heat with the coconut oil and a pinch of sea salt for 5 minutes until fragrant and golden.
Press the warm toasted oats firmly into the bottom of a small bowl or ramekin to create a solid crust layer.
In a separate mixing bowl, whisk together the nonfat Greek yogurt, chocolate whey protein powder, cacao powder, and water until the mixture is completely smooth and creamy.
Spoon the cacao yogurt filling over the oat crust, using a spatula to smooth the surface into an even layer.
Drizzle the maple syrup over the top of the chocolate filling in a decorative zigzag pattern.
Place the pie in the refrigerator for 5 minutes to allow the layers to set before serving chilled.

Nutrition

Ingredients

Instructions

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