Name: Buttery Lobster Bisque
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 1 serving
Ingredients: 1 tbsp grass-fed butter; 0.5 cup yellow onion; 0.25 cup celery; 0.25 cup carrot; 1 tbsp tomato paste; 0.25 tsp dried thyme; 2 cup seafood stock; 2 tbsp heavy cream; 1 tsp lemon juice; 8 oz lobster meat; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp fresh chives

Nutrition

Per serving

515 calories

Protein: 52g; 41% of calories
Carbs: 19g; 15% of calories
Fat: 25g; 44% of calories

Instructions

Prep 10 min · Cook 15 min

Melt the grass-fed butter in a medium pot over medium heat.
Add the diced onion, celery, and carrot, sautéing until the vegetables are softened and fragrant.
Stir in the tomato paste and dried thyme, cooking for 1 minute to deepen the flavor base.
Pour in the seafood stock and bring the mixture to a gentle simmer for 10 minutes.
Use an immersion blender to puree the soup base until completely smooth and creamy.
Whisk in the heavy cream and lemon juice until well combined.
Fold in the cooked lobster meat and heat for 2 minutes until just warmed through.
Season with sea salt and black pepper, then serve garnished with fresh chives.

Nutrition

Ingredients

Instructions

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