Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.5 oz Chicken Breast; 0.75 cup Cooked Quinoa; 1 cup Broccoli Florets; 1 tbsp Olive Oil; 1 tbsp Greek Yogurt

Nutrition

Per serving

445 calories

Protein: 33g; 30% of calories
Carbs: 36g; 32% of calories
Fat: 19g; 38% of calories

Ingredients

5 items

Instructions

Prep 10 min · Cook 30 min

Preheat oven to 400°F and line a baking sheet with parchment paper.
Toss the broccoli florets with half of the olive oil, salt, and pepper, then roast for 15-20 minutes until edges are charred.
Season the chicken breast with lemon juice, dried oregano, and the remaining olive oil.
Grill the chicken over medium-high heat for approximately 6 minutes per side or until the internal temperature reaches 165°F.
Warm the pre-cooked quinoa and fluff it with a fork before placing it in a serving bowl.
Slice the grilled chicken and arrange it over the quinoa alongside the roasted broccoli.
Top with a dollop of Greek yogurt mixed with fresh herbs for a creamy finish.

Nutrition

Ingredients

Instructions

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