Name: Chocolate Protein Oats with Grated Courgette and Greek Yogurt
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2/3 cup Old Fashioned Oats; 3/4 scoop Chocolate Whey Protein; 1/4 cup Nonfat Greek Yogurt; 1/2 cup Grated Courgette; 1 tbsp Unsweetened Cocoa Powder; 1 tbsp Almond Butter

Nutrition

Per serving

456 calories

Protein: 35g; 29% of calories
Carbs: 52g; 43% of calories
Fat: 15g; 27% of calories

Ingredients

6 items

Instructions

Prep 10 min · Cook 30 min

Grate the courgette using a fine grater and squeeze out any excess moisture with a paper towel.
In a small saucepan, combine the oats, grated courgette, cocoa powder, and one cup of water.
Bring the mixture to a gentle boil over medium heat, then reduce to a simmer.
Cook for 5-7 minutes, stirring frequently until the oats have absorbed the liquid and become creamy.
Remove the pan from the heat and allow it to cool for one minute before stirring in the chocolate protein powder.
Transfer the oats to a bowl and finish by topping with the Greek yogurt and a swirl of almond butter.

Nutrition

Ingredients

Instructions

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