- Breakfast
- High protein
Egg White Scramble with Turkey Sausage and Sautéed Spinach
A protein-packed scramble of fluffy egg whites, savory turkey sausage, and vibrant spinach, topped with a slice of creamy avocado.
Made with Solin- Total time
- 40 min
- Calories
- 428
- Protein
- 35g
- Serves
- 1
Nutrition
Per serving
428 calories
- Protein
- 35g
- 32% of calories
- Carbs
- 13g
- 12% of calories
- Fat
- 27g
- 55% of calories
Ingredients
7 items
Instructions
Prep 10 min · Cook 30 min
This recipe was made by Solin
Get a whole week of meals like this, planned for you
Solin builds your meal plan around your calories and protein, with recipes like this one for every meal.
7 days free, then $12.99/mo.
Or try the free 7-day meal plannerMore breakfast recipes
Raw Almond Chia Protein Pudding with Greek Yogurt
407 cal · 35g protein
Scrambled Eggs with Chicken Breast and Spinach
408 cal · 34g protein
Egg White and Turkey Sausage Scramble with Spinach and Mushrooms
395 cal · 35g protein
Egg White and Ground Chicken Scramble with Roasted Potatoes and Onion
367 cal · 35g protein
