Name: Roasted Red Pepper Hummus
Prep time: 10 min
Cook time: 12 min
Total time: 22 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 0.25 cup Chickpeas; 0.5 cup Roasted red peppers; 0.5 tbsp Tahini; 1 tbsp Lemon juice; 1 tsp Olive oil; 0.25 tsp Garlic powder; 0.25 tsp Smoked paprika; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 cup Cucumber

Nutrition

Per serving

439 calories

Protein: 51g; 45% of calories
Carbs: 27g; 24% of calories
Fat: 16g; 32% of calories

Instructions

Prep 10 min · Cook 12 min

Blend the chickpeas, roasted red peppers, tahini, lemon juice, and garlic powder in a food processor until the mixture is smooth and creamy.
Season the chicken breast evenly on both sides with smoked paprika, sea salt, and black pepper.
Heat the olive oil in a non-stick skillet over medium-high heat and sauté the chicken for 6 minutes per side until it reaches an internal temperature of 165 degrees Fahrenheit.
Spread the roasted red pepper hummus onto a large plate, top with the sliced chicken, and serve with fresh cucumber slices for a satisfying crunch.

Nutrition

Ingredients

Instructions

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