Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 0.6 cup cooked Quinoa; 1.5 cups Broccoli florets; 2 tsp Extra Virgin Olive Oil; 1 tsp Lemon Juice; 0.5 tsp Garlic Powder

Nutrition

Per serving

401 calories

Protein: 35g; 34% of calories
Carbs: 34g; 34% of calories
Fat: 15g; 32% of calories

Ingredients

6 items

Instructions

Prep 10 min · Cook 30 min

Preheat your oven to 400°F and heat a grill or grill pan over medium-high heat.
Toss the broccoli florets with one teaspoon of olive oil, garlic powder, salt, and pepper on a baking sheet.
Roast the broccoli for 15-20 minutes until the edges are tender and slightly charred.
Rub the chicken breast with the remaining teaspoon of olive oil, lemon juice, and your favorite dried herbs.
Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.
Fluff the pre-cooked quinoa with a fork and serve alongside the grilled chicken and roasted broccoli.

Nutrition

Ingredients

Instructions

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